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Be Active – agile working gives you the ability to be much more mobile within the office and work in the location most appropriate for the task at hand. This will allow you to be more active during the day, which in turn will help you stay alert and productive.

It is no surprise that the rise in obesity and cancer rates in the west mirrors the rise in more sedentary behaviour in the office and at home.

Further Reading:

What successful people do during lunch
How to stay active at work
Sedentary behavior increases the risk of certain cancers

The 10 Top Tips for Agile Working:
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Subscribe to the Baker Stuart Blog and we’ll mail you a hard copy of the Top Ten Tips for Agile Working:

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