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Be Comfortable – You may be working in different locations from day to day. It is important you get yourself comfortable and are able to set up your working environment quickly so you don’t lose time and don’t strain yourself.

Neglecting to do these simple tasks can result in long term health problems. Don’t be afraid to ask your organisations occupational health team for advice; it is important to sit comfortably.

Further Reading:

How to sit correctly
The science of posture: Why sitting up straight makes you happier and more productive
Are you sitting comfortably? The proven benefits of workplace ergonomics

The 10 Top Tips for Agile Working:
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