Ten Top Tips for Working from home: Be Active - One of the perks of home working - even under the circumstances - is the flexibility in terms of structuring your own time. Make sure you take 20-30 minutes a day to move around or do some light exercise. As you will be not be having face to face meetings, you will be sitting for much longer periods than usual, so this is even more important during lockdown. Keeping physically active helps keep you alert, productive and healthy. You should also try and get out in the fresh air once a day (provided you’re not in isolation and you follow the government’s advice on social distancing).

Ten Top Tips for Working from home: Be Active – One of the perks of home working – even under the circumstances – is the flexibility in terms of structuring your own time. Make sure you take 20-30 minutes a day to move around or do some light exercise. As you will be not be having face to face meetings, you will be sitting for much longer periods than usual, so this is even more important during lockdown. Keeping physically active helps keep you alert, productive and healthy. You should also try and get out in the fresh air once a day (provided you’re not in isolation and you follow the government’s advice on social distancing).

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